Schedules

All schedules are subject to change. Please go to: athletics.smu.ca for the most up to date schedules and to reserve your spot in drop-in fitness classes or Pilates classes. You do not need to reserve a spot for drop in sports. 

For information about signing up for our registration page or cancelling classes go to: Group Fitness Classes

NOTE: In order to attend Pilates Classes you require a Pilates Class Package or Pass. These can be purchased at the Homburg Centre front desk or over the phone with a credit card (902-420-5555). 

Drop-In Group Fitness:

Time  Monday Tuesday Wednesday Thursday Friday Saturday Sunday
6:15am Total Body HIIT w/ Bobi Spin w/ Anne Spin w/ Donna Strong 45 w/ Bobi      
8:30am      

 

  Spin w/Ashoke  
9:30am Gentle Fitness w/ Zena

Body Sculpt w/ Zena 

 

Gentle Fitness w/ Zena 

Gentle Yoga w/Alesia

Body Sculpt w/ Zena   Heart & Muscle w/ Zena
10:30am   Tai Chi w/ Ping (10am)        

Yoga w/ Anne

12:15pm

Yoga w/ Sonja

Yoga w/ Ash

Synergy Circuit w/Rick

Meditation w/ Alesia __________

Core Strength w/Lindsay

     
1:00pm         Yoga w/Sonja    
4pm            

Yoga w/Sonja 

5:00pm

Yoga w/ Ash __________

(5:15pm) Spin w/ Ashoke

  Spin w/ Ashoke Body Sculpt w/Zena    

 

6:15pm

Meditation w/ Alesia

    Body Sculpt w/Zena      
6:30pm  

Yoga w/ Anne __________

Zumba w/ Leticia

Body Sculpt w/ Zena Zumba w/Tina      
7:00pm Zumba w/ Leticia             
7:30pm     Zumba w/ Tina        

Pilates Studio Group Classes:

Must possess a Pilates Class Package or Pass to attend. SMUfit Pilates Studio

Time Monday Tuesday Wednesday Thursday Friday Saturday Sunday
8:30am   Pilates Strength w/ Ocean          
9:00am         Reformer Pilates - Intermediate w/ Ocean   Classic Cadillac & Tower Pilates w/ Breagh
9:15am Mat Pilates - Intermediate w/Jackie   Reformer Pilates - Intermediate w/ Jackie Reformer Pilates - Intermediate w/ Jackie      

9:30am

  Reformer Pilates - Beginner w/ Ocean   Mat Pilates - Beginners w/ Ocean      
10:30am Pilates 4 Seniors w/ Jackie            
10:40am       Reformer Pilates - All Levels w/ Ocean      
11:00am           Classical Mat Pilates - Beginner w/ Ghalia  
12:30pm         Classical Reformer Pilates - Beginner w/ Ghalia    
5:15pm       Classical Reformer Pilates w/ Breagh      
6:30pm   Classical Reformer Pilates - Beginner w/ Ghalia   Classical Mat Pilates w/ Breagh      

 

Fall 2023 Drop-In Sports Schedule:

Locations and times are subject to change, we recommend checking the calendar on athletics.smu.ca or calling the front desk before coming in for any drop-in sports. 

Sport Day Time Location
Badminton Mondays & Wednesdays 12-1 p.m. Main Gym - Court B
Basketball Mondays & Wednesdays 12-1 p.m.

Main Gym - Court A

Pickleball Saturdays 5-6 p.m. Main Gym - Court A
Futsal Tuesdays 1-2 p.m. Main Gym - Court B

NOTE: Table Tennis will be available anytime we are open in the upstairs lobby area. Check out your ball and paddles at the Programs and Services desk. 

Don't have the equipment needed for the sports above? Not to worry! We offer free equipment loans to students, members, and Drop-In Sport participants. 

Contact us

Athletics & Recreation
The Homburg Centre for Health & Wellness
920 Tower Road
Mailing address:
The Homburg Centre for Health & Wellness
923 Robie Street
Halifax, Nova Scotia
B3H 3C3

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