Nutrition Services
Nutrition is integral in the maintenance of our overall health. Whether you are looking to improve sport performance, change your body composition, create better nutritional habits, or prevent and/or manage chronic disease, working with one of our Registered Dietitians can benefit you! Let us assist you in meeting your health and wellness goals.
| Offering | Price | Description |
|---|---|---|
| Initial Consultation | $95 | 1hr consultation with a Registered Dietitian. Our Registered Dietitian will provide you with tailored recommendations and set goals to start you on your nutrition journey. You will work together to develop a nutrition plan that works for you. |
| Follow up Consultation | $63 | 30min Follow Up consultation with a Registered Dietitian. These appointments are used to help keep you accountable and to provide continued support through your nutrition journey. During Follow Up Consultations you will also receive further education and recommendations to keep you moving forward. |
| Nutrition Starter Pack | $195 | Initial 1hr consultation and 2, 30min follow up sessions created to get you on the right track and keep you motivated. |
| Nutrition Add-On Session (available with the purchase of any Personal Training Package | $85 | Supplement your Personal Training with a 1hr consultation with our Registered Dietitian. This involves everything that an Initial Consultation does. |
You can purchase Nutrition Services in-person at the Front Desk or over the phone at 902-420-5556. For more information email madisonlawrie.rd@gmail.com.
Meet our Dietitian:
Madison Lawrie, RD | Registered Dietitian
Madison is an alumni of St. Francis Xavier University where she graduated with a BSc. in Human Nutrition with Honours and Dietetics. Madison has an all-foods-fit mindset with a passion for helping others explore how they can eat their favourite foods while still reaching their health goals.
Madison is excited to share evidence-based nutrition information with you so you can develop new habits and enjoy a healthy relationship with food. She looks forward to being a part of your health journey!
When not working, you can find Madison cooking at home, reading, hiking or in the gym working on her fitness!