ABLE Program

The ABLE Program

Our distance coaching-based ABLE Program: brings together (1) validated program content (i.e., "Choose Health" Workshops), with (2) a valid delivery strategy (i.e., Family Help Program), and (3) valid assessment tools (Medavie Blue Cross’ @live Assessment; Achieving Balance in Life & Employment Program Survey) to create a unique approach of assisting employees by reducing demands and stress, increasing work-life balance, and promoting health.

The ABLE Program is based on an accessible and cost effective delivery strategy and on the content of validated workshops. Participants will receive program materials (manual, CD, web link) and talk individually to trained coaches via telephone on a weekly basis. Supervised by a registered psychologist, the coaches will review the materials with the participant, identify individual needs, customize the program, and help set health-related goals to ensure that the program meets the needs of each participant.


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Phone and Web-based Coaching

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Program Materials