Athletics & Recreation

SMUfit Programs

‌To view the weekly class schedule please click the following link to the programs and schedules page

 Group Fitness Class Descriptions

  • Total Body HIIT- An action packed fitness class filled with High Intensity Interval Training designed to challenge your body, burn fat and build lean muscle. Great way to start the day!
  • Cardio Core: Low impact aerobics with lots of core work for your abs and back.
  • Classic Cardio: Back to the basics with all the fun and fabulous music and moves that you love.
  • More Core: A focus on core strengthening for an energy packed workout that will leave you feeling fit and functional.
  • Drop in Yoga or Drop in Yogalates:  Introductory Yoga (and Pilates) class. Good for those who want flexibility and relaxation.
  • BodySculpt: Abs, Legs and More with a new attitude - using tubing, weights, bars, balls, balance boards, and more.
  • Zumba Step: Latin-inspired step class with easy to follow moves.
  • Zumba/Zumfit - Fun, effective, easy to follow, Latin-inspired, calorie burning dance fitness-party!
  • Body Works/Strength Circuit: Fun filled 35 minute class challenging cardiovascular system, strength and flexbility.
  • Spin: If you are new to spin, please arrive early to be sized for your bike. Spin classes no longer require bike reservations. Arrive early to secure your bike.


You can register:

  • In person at the Front Desk of The Homburg Centre.
  • Over the phone (902-420-5555) with Visa, Mastercard or American Express.

Registration Terms & Conditions

  • The Member Early Bird date is available to SMUfit members who are registered at least 7 days before the class start date.
  • To qualify for the members' rate you must be a member for the entire length of the paid program.
  • If there are not the minimum registrants by the early bird date, the class may be cancelled.
  • Member Early Bird rates CANNOT be prorated. 
  • Late rgistration is avaialbe for some classes.
  • Registration fees must be paid in full at the time of enrollment and are accepted on a first-come, first-served basis.

Refunds & Cancellations

  • All requests for SMUfit Class refunds must be received before the second class of the session.
  • A refund will be issued to you if the program is cancelled due to low registration.
  • Refunds for cash, cheque or debit payments take 21 days to process and will be sent by mail
  • Refunds for Visa, MasterCard and American Express payments are processed immediately.