A perception of having support available from family, friends, or co-workers in times of need and a perception of being a valued support provider.
- Being comfortable with and liking yourself as a person
- Interacting easily with people of different ages, backgrounds, races, lifestyles
- Contributing time and energy to the community
- Communicating your feelings
- Developing friendships
- Recognizing a need for “fun” time in your life
- Budgeting and balancing your time to include both responsibilities and relaxation